BMI Calculator

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HOW CAN YOU CALCULATE YOUR BMI?

Simply put, the body mass index (BMI) is a measure that uses your height and weight to work out if you are a healthy size and calculate your BMI measurement.

Your BMI is found by dividing an adult’s weight in kilograms by their height in metres squared. The resulting number- usually between about 15-40 shows whether that person is underweight, a healthy weight, overweight or obese.

For those aged 2 to 18, the BMI calculation doesn’t just take into account their height and weight. Their age and gender are incorporated into the equation as well.

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BMR Metabolic Rate / BMI Body Mass

A healthy BMI is in the 18.5 to 24.9 range for the majority of adults. This is definitely the case in individuals with a normal musculature.

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Below 18.5

Underweight

18.5 – 24.9

Healthy

30.0 or Above

Obese

25.0 – 29.9

Overweight

Calculate Your BMI

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Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

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