Welcome! If you’ve been trying to learn how to do a proper push-up, but find yourself struggling with the form and technique, then you’re in luck.
5 Common Push-Up Mistake and How to Avoid Them:
Widening your elbows out wide is one of the Common Pushup Mistakes. Doing correct push-ups, hand positions and elbow positions is vital.
While Push Up Common Mistakes such as improper hand placement and slouching, by correcting these mistakes you will improve your overall performance.
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