Welcome to Tambaram

Skale Fitness in Tambaram is your ultimate fitness destination, offering state-of-the-art equipment, expert trainers, and a supportive community. As the best gym in Tambaram, we provide a variety of workout options to meet all your fitness needs.

Personal Training

Personal training offers a tailored fitness experience, focusing on individual goals and needs. With personalized workout plans, expert guidance, and motivation, personal trainers help you achieve optimal results, whether for weight loss, muscle building, or overall wellness. Transform your fitness journey with dedicated support and customized strategies for lasting success.

Small Group Training

Small Group Training offers personalized attention in a supportive, community-like setting. With groups of 3-8 people, participants benefit from individualized workouts, expert coaching, and the motivation of working alongside others. It's an ideal balance between one-on-one personal training and larger fitness classes, fostering accountability and faster results.

BMI Calculator

A BMI (Body Mass Index) Calculator helps determine if you're in a healthy weight range. Simply divide your weight in kilograms by your height in meters squared. For example, if you weigh 70 kg and are 1.75 meters tall, the calculation is 70 / (1.75 * 1.75) = 22.9, placing you in the normal BMI range (18.5-24.9).

About Skale Fitness - Tambaram

Skale Fitness in Tambaram is a premier fitness centre designed for diverse workout needs. With cutting-edge equipment and skilled trainers, we offer personalized fitness plans and a welcoming environment, making us the best gym in Tambaram for reaching your health goals.


Address
Phone	8111 00 3456
Email	Info@skalefitness.com

Our Additional Workout

Functional Training

Flexibility Training

Strength Training

Workout Programs

Functional Training

Flexibility and Mobility Training

Strength Training

SKALE Fitness Group training

Zumba

Aerobics

Boot Camp

Pilates

Frequently Asked Questions

Skale Fitness stands out as the best gym in Tambaram due to its modern facilities, expert trainers, and a supportive community that ensures a comprehensive and effective fitness experience.

Yes, we provide personalized training services tailored to your specific goals. Our experienced trainers will work with you to create a customized plan that fits your needs and helps you achieve your fitness objectives.

Skale Fitness offers a range of group classes including yoga, Pilates, HIIT, and Zumba. These classes are designed to be engaging and effective, providing a fun and motivational environment to achieve your fitness goals.

Get Fit With Us

Testimonials

sakthi prakash

 5/5

Skale Fitness, with Trainer Pandi, is where fitness dreams come true! The gym is fantastic, the equipment is great, and Pandi’s training is superb. Every workout leaves me feeling amazing. If you’re serious about getting fit, this is the best place for workout

Monisha sundararajan

 5/5

It is really a surrel experience at skale fitness centre, since I’m a beginner to gym, the trainers are training me very well. And providing instant feedbacks and following up everyday with our routine work. People are friendly here. Good ambience , maintaining the equipments sanitized amd cleaned everyday.

Raja Rajeswari K

 5/5

As a beginner at Skale, I’ve had a fantastic experience! The gym is clean, well-maintained and always has a welcoming atmosphere. My personal trainer, Mr. Tamil, created a personalized diet and workout plan and has been providing excellent guidance. He explains exercises clearly, ensures proper form, and is always motivating. I highly recommend Skale for anyone starting their fitness journey!

No: 6,7,& 8 - 3rd Floor, Kaliamman Koil St, Chinmaya Nagar, Chennai-600 092.

+91 95 00 00 6226

Info@skalefitness.com

Monday - Saturday: 5:30 am - 10:00 pm
Sunday : 7:00 am - 1:00 pm

call

Welcome to Tambaram

Personal Training

Small Group Training

BMI Calculator

About Skale Fitness - Tambaram

Our Additional Workout

Workout Programs

SKALE Fitness Group training

Frequently Asked Questions

Get Fit With Us

Testimonials

sakthi prakash

Monisha sundararajan

Raja Rajeswari K

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